Healing Alignments

Healing Alignments

Utilizing a combination of healing modalities such as breath work, guided meditation, Reiki, guided energy work, sound healing, aromatherapy, crystals, and craniosacral massage in the peaceful container of my ‘Zen Den.’ These combined elements help to drop the brain out of survival brain into transcendent brain state, to bring the brain waves into Theta, that delicious place in between awake and asleep, cause a neurochemistry flow of oxytocin and serotonin for a calming affect, and access the parasympathetic nervous system for a sense of well-being and calm. Clients report lessened feelings of anxiety, stress, and depression, and increased joy and clarity after sessions . A series of sessions creates a container for growth, helps to heal the nervous system and deepen into a consistent sense of peace.